Author name: Nicole Z.

Flaws, Mental Health, Shame(less), Truths

Funks Don’t Last Always. Greater Purpose Is On The Horizon.

Nicole Z. / March 17, 2017

I have been in a rut of sorts. Searching for inspiration and insight to share. It is difficult for me to be fully open when I’m in a place I don’t feel I’m able to be an inspiration to others. I generally always want to be able to share the process once I have passed […]

Quotes

QUOTE

Nicole Z. / January 25, 2017

“Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict. ~ William Ellery Channing

Hands holding something heavy, symbolizing the weight of carrying guilt

Shame(less), Truths, Voice

The Guilt Trap. Does It Serve You?

Nicole Z. / December 29, 2016

Guilt is a stabilizing emotion. I would like to say I don’t consider it a very useful emotion but on the other hand I do believe it is a very necessary one. The main issue I have with guilt is, as humans we tend to hold onto it far longer than we should. Often times