Mental health and faith aren’t opposites, they can grow together. This category holds reflections, testimonies, and quotes on protecting your mental health, whether that’s through therapy, prayer, boundaries, or simply being honest about what you’re carrying. These are honest words for anyone learning that caring for your mental health is not a lack of faith, it’s a form of it.
I have been in a rut of sorts. Searching for inspiration and insight to share. It is difficult for me to be fully open when I’m in a place I don’t feel I’m able to be an inspiration to others. I generally always want to be able to share the process once I have passed […]
I wanted to let go… On many occasions. My Lord, those were some low days. I would wake up from a night of rest still feeling depleted and exhausted. Throughout many a days, I said to myself “I hate my life.” Self destructive at every turn while feeling unlovable and unloved. I found myself on
As long as we are living we will have days that are not always conducive to our mental health. Yet, if we can make the choice to allow those days to teach us, then they can instead be vital to our growth. We can use them to learn from while at the same time honoring
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