THE WAITING SEASON. LAYERED WITH PURPOSE.

“Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12 (NIV) 

The process of evolving is constant.

Did you think you’d reached your final destination already? Better…

Why Do We Run Away From New Beginnings?

Fear of the unknown keeps us stuck in comfort zones. An honest look at why new beginnings feel so hard and how to walk into one anyway.

Honor Your Gift Of Life.

Each day we are provided a new opportunity at life.

Living is a gift. Sometimes we take this for granted until something forces us back into reality. That’s when we…

Self-Doubt Is a Liar Wrapped In Fear. Deliver It Eviction Papers.

At the start of this week, my mind crept into self-doubt.

It became the theme of the week, which I brought up in therapy. Self-doubt is annoying as all hell….

Grow With Mindful Practice, Live Your Best Life.

Why do we fear our ability to dive deeper within ourselves so much?

I could spend 24 hours doing everything possible to avoid the parts of my life where I…