Why Do We Run Away From New Beginnings?

Fear of the unknown keeps us stuck in comfort zones. An honest look at why new beginnings feel so hard and how to walk into one anyway.

Self-Doubt Is a Liar Wrapped In Fear. Deliver It Eviction Papers.

At the start of this week, my mind crept into self-doubt.

It became the theme of the week, which I brought up in therapy. Self-doubt is annoying as all hell….

Building Blocks Of Trust.

Do you trust yourself?

Trust for me is not something that I grew up into. It is something I have had to work towards throughout my life in order to…