The Guilt Trap ~ Does It Serve You?
Guilt is a stabilizing emotion. I would like to say I don’t consider it a very useful emotion but on the other hand I do believe it is a…
Guilt is a stabilizing emotion. I would like to say I don’t consider it a very useful emotion but on the other hand I do believe it is a…
Each day we are provided a new opportunity at life.
Living is a gift. Sometimes, we as humans tend to take this knowledge for granted until a major event happens…
We all make choices that go against our better judgement.
As children we are taught lessons through the eyes…
At the start of this week my mind crept into self doubt:
It became the theme of the week as I discussed it during my therapy session. Self doubt is…
Why do we fear our ability to dive deeper within ourselves so much?
I could spend countless hours, as in 24 of them, completely attempting to avoid tapping into the…