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Truths

Flaws Mental Health Shame(less) Truths

Funks Don’t Last Always. Greater Purpose Is On The Horizon.

By on March 17, 2017

I have been in a rut of sorts. 

Searching for inspiration and insight to share.  It is difficult for me to be fully open when I’m in a place…

Shame(less) Truths Voice

The Guilt Trap ~ Does It Serve You?

By on December 29, 2016

Guilt is a stabilizing emotion. I would like to say I don’t consider it a very useful emotion but on the other hand I do believe it is a…

Shame(less) Truths Voice

Honor Your Gift Of Life.

By on November 11, 2016

Each day we are provided a new opportunity at life.

Living is a gift. Sometimes, we as humans tend to take this knowledge for granted until a major event happens…

Trust Truths Voice

Who Else Loathes Self Doubt? Lifetime Growth Meets You There.

By on October 19, 2016

At the start of this week my mind crept into self doubt:

It became the theme of the week as I discussed it during my therapy session. Self doubt is…

Truths Voice

Grow With Mindful Practice, Live Your Best Life.

By on October 12, 2016

Why do we fear our ability to dive deeper within ourselves so much?

I could spend countless hours, as in 24 of them, completely attempting to avoid tapping into the…