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Truths

Shame(less) Truths Voice

Honor Your Gift Of Life.

By on November 11, 2016

Each day we are provided a new opportunity at life.

Living is a gift. Sometimes, we as humans tend to take this knowledge for granted until a major event happens…

Trust Truths Voice

Who Else Loathes Self Doubt? Lifetime Growth Meets You There.

By on October 19, 2016

At the start of this week my mind crept into self doubt:

It became the theme of the week as I discussed it during my therapy session. Self doubt is…

Truths Voice

Grow With Mindful Practice, Live Your Best Life.

By on October 12, 2016

Why do we fear our ability to dive deeper within ourselves so much?

I could spend countless hours, as in 24 of them, completely attempting to avoid tapping into the…

Shame(less) Trust Truths

Building Blocks Of Trust.

By on October 1, 2016

Do you trust yourself?

Trust for me is not something that I grew up into. It is something I have had to work towards throughout my life in order to…

Truths Voice

Embrace The Dark Side, Shadows Fear Truth. Love Light.

By on October 1, 2016

As long as we are living we will have days that are not always conducive to our mental health. Yet, if we can make the choice to allow those…