Truths is where the mask comes off. This category holds reflections, testimonies, and quotes on the truths that are hard to say out loud and the freedom that comes from saying them anyway. Truths aren’t always comfortable, but they’re where real healing starts with living in alignment. These are honest words for anyone ready to stop performing and start speaking truth.
Why do we fear our ability to dive deeper within ourselves so much? I could spend 24 hours doing everything possible to avoid the parts of my life where I feel most inadequate. Before I know it, those 24 hours turn into days, and the days quietly stack into years. Where did the time go? […]
Do you trust yourself? Trust for me is not something that I grew up into. It is something I have had to work towards throughout my life in order to fully grasp what it means not only as a word in and of itself, but as an entire emotion separate from any other. Mistrust was
As long as we are living we will have days that are not always conducive to our mental health. Yet, if we can make the choice to allow those days to teach us, then they can instead be vital to our growth. We can use them to learn from while at the same time honoring
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