Voice is at the heart of everything here. This category holds reflections, testimonies, and quotes on finding your voice, owning your voice, and using it. Your voice matters, and it deserves to be heard. These are honest words for anyone still learning to trust their own voice.
At the start of this week, my mind crept into self-doubt. It became the theme of the week, which I brought up in therapy. Self-doubt is annoying as all hell. Even when we’re doing our very best to move forward, it has a way of rearing its ugly head. Our instinct is to shut it […]
Why do we fear our ability to dive deeper within ourselves so much? I could spend 24 hours doing everything possible to avoid the parts of my life where I feel most inadequate. Before I know it, those 24 hours turn into days, and the days quietly stack into years. Where did the time go?
As long as we are living we will have days that are not always conducive to our mental health. Yet, if we can make the choice to allow those days to teach us, then they can instead be vital to our growth. We can use them to learn from while at the same time honoring
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